1上行之诗。 我要向山举目； 我的帮助从何而来？
1A Song of degrees. I will lift up mine eyes unto the hills, from whence cometh my help.
2我的帮助 从造天地的耶和华而来。
2My help cometh from the LORD, which made heaven and earth.
3他必不叫你的脚摇动； 保护你的必不打盹！
3He will not suffer thy foot to be moved: he that keepeth thee will not slumber.
4保护以色列的， 也不打盹也不睡觉。
4Behold, he that keepeth Israel shall neither slumber nor sleep.
5保护你的是耶和华； 耶和华在你右边荫庇你。
5The LORD is thy keeper: the LORD is thy shade upon thy right hand.
6白日，太阳必不伤你； 夜间，月亮必不害你。
6The sun shall not smite thee by day, nor the moon by night.
7耶和华要保护你，免受一切的灾害； 他要保护你的性命。
7The LORD shall preserve thee from all evil: he shall preserve thy soul.
8你出你入，耶和华要保护你， 从今时直到永远。
8The LORD shall preserve thy going out and thy coming in from this time forth, and even for evermore.